Our personalised Pilates classes will leave you feeling like a new person. Pilates is a great way to strengthen your core, with a multitude of health benefits. Regular pilates workouts help you tone up and strengthen key muscles groups, aiding in the the prevention of future lower back problems.
Our experienced and qualified instructors will cater the program directly to your goals and fitness level. Sign up now for a private class or share the class with a few friends!